Service Description

Ecotherapy Women's Group. We will focus on holistic wellness using nature as our guide. Are you struggling with Daily Stress, Anxiety, Lack of Motivation, or Weight loss struggles? If so, this group is just for you! Saturdays 10:00am-12:00pm April 4, 11, 19 (Sunday), 25 May 2, 9 ALL EXPERIENCE LEVELS WELCOME SESSIONS WILL BE OUTDOORS AT A LOCAL PUBLIC TRAIL IN WILSON COUNTY Each Session will include: Total of around 3 miles of hiking (no experience needed) Group activities Mindfulness and Meditation Exercises Yoga Ecotherapy Activities Group Support GROUP SIZE LIMITED TO 10 $150 paid in advance for full 6 week group series Please click Register Link to sign up.   Detailed instructions, course details/ curriculum info, what to bring to sessions, and payment info will be provided via email once you register.

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